Dietary control of diabetes 2 year summary of results of Hemoglobin A1c tests:
The first test bar represents our hemoglobin A1c about 3 months after we first started our program of what we call lifestyle reform or 'lifestyle intervention' and commenced our home-brewed diabetic diet plan and diabetes weight loss program. Subsequent bars represents follow up hemoglobin A1c tests as we continue to learn and optimize our diabetes control without medication.
These Hemoglobin A1c test results are from practicing the lifestyle intervention changes described here at the Diabetes Life Guide and practicing dietary control of diabetes as described at the sister site to the Diabetes Life Guide, Diabetic Life Diet: Dietary Control of Diabetes. There you can find out what is a diabetic diet really, read discussions about what diabetic diet tips are the best and even learn about the 'nearly' vegetarian diabetic diet plan for dietary control of diabetes and how you can be your own diabetic diet guide for controlling your own type 2 diabetes.